open house tomorrow! :D come come people :)

my hemstring is still hurting. damn, i hope it'll be better tomorrow, which i think is highly impossible :/ i have to take very good care of it now until sunday's grading. if it's gonna become worse tomorrow, i think i won't be able to do the jumping front kick alr cos that move really strains the muscle alot. anyway, the high belters plus dev were breaking planks today for the demo rehearsal! haha it's so damn cool to kick and break the plank. i'm holding the plank for michelle, our dear tkd pres :) woah her jumping backthrust is damn powerful can. she kicked, the plank broke, and the top half of the plank flew like ten metres away. it's quite scary to hold the plank for them cos your arms must be straight and the impact on your arms will be very huge if the plank doesnt break. and the aerobics people are damn cool too! i like their ending move :) haha jiayou people for the demo tomorrow! :D

anyway, mieo, haha i lazy to do that thing lah. i'll do it when i'm more free okay :D heehee.